People looking for a competitive edge and that wish to get the most out of their workouts may want to consider a pre-workout supplement. BPI 1MR Of the various brands available, 1MR is among the most popular. If you've never taken a pre-workout supplement in the past, here is some information you may find useful. While it's true that caffeine is often found in the majority of pre-workout supplements, stimulant-free brands can usually be found. They come in both pill and powder form, although powders tend to be a better deal. Pre-workout supplements refer to certain types of nutritional supplements that are generally considered safe and effective performance-enhancers that are intended to be taken prior to your workout. This type of supplement usually contains amino acids that occur naturally (most commonly some type of arginine) that drive nitric oxide quickly into the muscles, which gives them a much fuller, stronger feel and appearance. The nitric oxide in these supplements actually works to widen your blood vessels, which allows your body to drive a greater amount of nutrients into your muscles. In addition, the energy created by NO supplements results in a significant increase in strength which can enhance your workout greatly. Despite the name, NO supplements don't actually contain any nitric oxide. The reason that they are referred to as NO supplements is simply because they stimulate your body's ability to create and then guide the powerful gas molecules into the bloodstream, which subsequently can help to expedite the delivery of vital nutrients to the muscles as well as stimulate their development. How Pre-Workout Supplements Work

When one nitrogen atom is combined with one oxygen atom, the NO is the resulting element, also known as nitric oxide. Nitric oxide is produced naturally when the amino acid L-arginine gets converted into L-citruline. In some cases, actions of the endocrine system are triggered by nitric oxide and boost muscle growth. The first group of people to accept nitric oxide as a workout supplement was the bodybuilding community. In the form of pre-workout supplements, NO has been very successful in giving bodybuilders an extra edge while working out. Better flowing of the blood initiates much better delivery of nutrients throughout the body. This then facilitates significantly better distribution of nutrients into the muscle cells. Nitric oxide supplements used as anti-inflammatory agents are believed to greatly improve healing time and reduce soreness, too. The human body actually creates its own nitric oxide gas and it depends on it to survive 1 More Rep. However, despite our naturally occuring NO, the amounts produced by the body are not sufficient to achieve optimal fitness levels. To make matters worse, our naturally occuring nitric oxide decreases with age. This is another big reason that taking NO supplements can be so valuable. Those who wish to achieve their target body compositions know that there is no magic pill. No supplement or combination of supplements alone can help you achieve your fitness goals, no matter what an advertisement says. However, with a serious workout regime and healthy diet, these supplements can absolutely help you along your journey. Looking for a good place to begin We definitely suggest that you give 1 More Rep a try. It blows the vast majority of other pre-workout supplements right out of the water. Take it a half-hour before your workout and you will be all set.